Location & Times

All classes are held at the Lucina Fitness Studio at 17a Hurn Way, Christchurch, BH23 2NT

Please see our calendar for exact course dates and times including any Lucina Fitness holidays.

 

Monday:

11:15-12:15   Rehab & Relax (initial classes post-birth)

19:15-20:15   Energised Mumma-to-be Pregnancy Class

20:20-21:20   Fit, Strong Mumma (follow on classes from Rehab & Relax)

 

Wednesday:

10:30-11:30   Rehab & Relax (initial classes post-birth)

 

Thursday:

10:00-11:00   C-Section Rehabilitation Class (rehab class only)

11:15-12:15   Rehab & Relax (initial classes post-birth)

20:00-21:00   Rehab & Relax & Fit, Strong Mumma combined class

 

 

An Initial Consultation will be required. Please click here for details.